How We Build Athletes
At Tucson Sports Performance, training isn’t random workouts.
Every athlete begins with objective testing. We assess speed, power, strength, and movement quality before building a structured training plan.
Our training is built on proven performance principles — the same standards used at higher levels of sport — while creating a developmental environment that meets athletes where they are.
Whether the goal is to compete at the highest level or simply become faster, stronger, and more confident, we build a plan for it.
OUR APPROACH
OBJECTIVE PERFORMANCE TESTING
We measure what matters — speed, jumping ability, strength, and movement — to create a clear baseline and track measurable progress.
STRUCTURED PROGRAMMING
Athletes are placed in the right level of training based on experience and testing, ensuring they are challenged appropriately and progressing safely.
HIGH-LEVEL STANDARDS
Our programming is built around performance principles used in advanced sport preparation — adapted to the needs of youth, high school, collegiate, and adult athletes.
DEVELOPMENTAL-FOCUSED COACHING
We emphasize long-term growth, proper technique, and confidence so athletes can improve consistently over time.
TRAINING PROGRAMS
YOUTH ATHLETE DEVELOPMENT
Structured, small-group performance training designed to develop speed, strength, coordination, and confidence in youth and high school athletes.
COLLEGE & PRO PREP PROGRAM
High-commitment training for athletes preparing for collegiate or professional competition. Built on advanced programming and detailed performance monitoring.
ADULT PERFORMANCE TRAINING
Structured strength and performance training for adults who want to build strength, improve mobility, and maintain high-level physical capacity.
TEAM TRAINING
Sport-specific team training designed to improve speed, power, conditioning, and overall team performance in a structured environment.
HOW TO GET STARTED
1. SCHEDULE YOUR EVALUATION
Book your first session so we can learn about your goals, experience, and training needs.
2. COMPLETE YOUR EVALUATION
For youth and competitive athletes, this includes performance testing. For adults, it focuses on movement and strength goals.
3. START TRAINING
Begin structured training built around your goals, schedule, and current ability level.
What Parents and Athletes Are Saying About TSP
We’re proud of the results our athletes achieve, but don’t just take our word for it. Hear directly from parents and athletes who have experienced the transformative impact of our program.
