TEAM TRAINING
Our Team Training sessions are meticulously crafted to enhance key athletic qualities essential for success in any sport. Led by experienced coaches, our program is designed to foster teamwork, camaraderie, and a competitive spirit among team members, while delivering tangible results that elevate performance to new heights.
Whether you're a coach seeking to enhance your team's performance or a sports team striving for excellence, our Team Training program provides the personalized guidance, comprehensive approach, and competitive edge you need to succeed.
Advantages of TEAM Training
Improved Team Cohesion: Team Training fosters a sense of unity and collaboration among team members, leading to stronger bonds and enhanced teamwork on and off the field.
Enhanced Athletic Performance: Our program targets key athletic qualities such as speed, agility, strength, and endurance, resulting in improved overall performance and competitive edge. We incorporate sport-specific drills and exercises into our training sessions to mimic game scenarios and enhance skill development relevant to the team's sport.
Tailored Workouts: Each training session is customized to address the specific needs and goals of the team, ensuring maximum effectiveness and relevance to their sport. Our training sessions are tailored to meet the unique requirements of each team, focusing on improving areas identified by the coach and athletes.
Expert Coaching: Our experienced coaches provide expert guidance, motivation, and support throughout the training sessions, helping team sport athletes unlock their full potential and achieve peak performance.
Accountability and Discipline: Team Training instills a sense of accountability and discipline in athletes, encouraging them to push their limits, stay committed to their goals, and strive for excellence as a team.
How TEAM TRAINING Works
Our team training program begins with a comprehensive consultation where our performance coaches listen carefully to the goals and objectives of team sports coaches. Understanding the specific areas of improvement desired by the coach is crucial as we tailor our training sessions to maximize the benefits for the team.
Based on the frequency and duration of the training sessions, as well as the desired athletic qualities to be enhanced, we develop a customized program designed to optimize performance and help players reach their full potential.
During each session, all team sport athletes participate in the same program, allowing for adjustments to cater to varying skill levels. Sessions typically start with movement preparation to activate relevant muscle groups and prepare for the focus of the session. We then progress to exercises aimed at improving the targeted athletic qualities, often using circuit-style training to maximize efficiency and effectiveness. Throughout the session, athletes engage in competitive or team-building drills to foster camaraderie and motivation.
TEAM Training Pricing
- IF YOU ARE LOOKING FOR CHEAP, WE ARE NOT FOR YOU -
At Tucson Sports Performance, we prioritize effectiveness over affordability. We understand that achieving athletic goals requires commitment, personalized attention, and access to top-notch facilities and expertise. While we may not compete on price with mass-market gyms, we stand out for our unwavering dedication to delivering tangible results. Our programs are meticulously designed, our coaches are highly experienced, and our facility is equipped with cutting-edge technology—all to ensure that every athlete who walks through our doors gets the support they need to excel. When you choose TSP, you're investing in a culture of excellence and achievement.
60-minute sessions
$150 per team
90-minute sessions
$200 per team
TEAM TRAINING Scheduling
We understand the importance of accommodating team practice and competition schedules, and we offer flexibility in scheduling to ensure training sessions can be integrated seamlessly into the team's routine.
While rescheduling can be challenging due to limited session availability, we strive to accommodate adjustments to session times whenever possible, provided there is availability in our schedule. Our priority is to provide a supportive and effective training environment that helps teams excel both individually and collectively.